OCTOBER

Third week

              

           To complete the physical tests, we do the Course navette which use to measure aerobic capacity or cardiopulmonary resistance. we need to mark on the ground a line of 20 meters in length. The test consists of seeing how many times we are able to travel the distance of 20 meters progressively increasing our speed, we can guide by a audio where a few beeps sound that indicate the time that we have to cross the line. The test end when we can't reach the end of the straight on two consecutive occasions.


After realizing all the tests I obtain this pentagon that represents my physical qualities: